Repost from @justbewellyogatx - "Expectation is the root of all heartache." ~William Shakespere⠀ ⠀ Take your time, be present, enjoy what is and the journey along the way. If you leave yourself open to the possibilities and leave the expectations behind you may find happiness easier to come by. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #exercise #yogainspiration #yogaeveryday #Calisthenics #calisthenicsmovement #streetworkout #cirque #gymnastics #circusinspiration #circus #fitspiration #fitness... Read More

Paddle Tip 1224 : when there's a fog advisory, hug the shoreline. Otherwise you may paddle in circles in the middle of the lake. But when you can't see anything, you rely on the sounds of planes landing (how were they landing in this fog anyway?) to guide you in the right general direction. I don't always make the best decisions... But it's always an... Read More

I have found my happy place. Getting on the water and soaking in every ounce of sunshine and the glory held in the sky. I love the workout of paddling out to the open water of the lake. Then reaching that point where my view opens to a larger body of water. I have become...... Read More