She needed a HERO. So she became one. #nationalsuperheroday #inverteddance #maybeshesbornwithit... Read More

Landed a new trick tonight! This one was during pole class, not at the skatepark! Shoulder mount to brass monkey! 💪🏼🙊... Read More

Injuries suck! But I am amazed at the improvement in the last 24 hours. Yesterday morning I couldn't straighten my knee. I could barely stand or walk. But I have an amazing therapist who got me in, stretched my knee, worked his magic. And my brain was confused when I stepped off his table and the pain I was expecting wasn't there. This morning, I... Read More

Best quote of the day : "You look like you're on crack... 'Cause you totally look high!" Probably, because I was able to bust out an extended butterfly and then almost did deadlift split grip invert after two weeks of hardly being able to do anything on the pole because of my shoulder injury. But then she busts out her first butterfly.... Yeah, I'm pretty... Read More

Always be yourself. Unless you can be a mermaid... Then always be a mermaid. #mermaid #poledance #polefitness #polefit #pdlayback #surfergirl #skatergirl #standuppaddle #inverteddance #lespafit... Read More

After a long day back at work, I decided to indulge in my first #aerialyoga class. All I can say is WOW! I thought I had good balance, but this challenged me. The stretching was deep. And the inversions were fun and felt great! Highly recommend and I'll definitely be back for more!! #bucketlist #inverteddance #lespafit #colleyville #balancedlife... Read More