She needed a HERO. So she became one. #nationalsuperheroday #inverteddance #maybeshesbornwithit... Read More

Landed a new trick tonight! This one was during pole class, not at the skatepark! Shoulder mount to brass monkey! 💪🏼🙊... Read More

Best quote of the day : "You look like you're on crack... 'Cause you totally look high!" Probably, because I was able to bust out an extended butterfly and then almost did deadlift split grip invert after two weeks of hardly being able to do anything on the pole because of my shoulder injury. But then she busts out her first butterfly.... Yeah, I'm pretty... Read More

I didn't wake up feeling like a rockstar today... But I'm feeling like one now!! #rockstar #supyoga #polefitness #keller #colleyville #inverteddance #blessedbeyondmeasure #balancedlife #getfit #confidenceissexy... Read More

Scars to Your Beautiful Alessia Cara She don't see her perfect, she don't understand she's worth it Or that beauty goes deeper than the surface. So to all the girls that's hurting Let me be your mirror, help you see a little bit clearer The light that shines within. There's a hope that's waiting for you in the dark. You should know you're beautiful just the way you... Read More

Always be yourself. Unless you can be a mermaid... Then always be a mermaid. #mermaid #poledance #polefitness #polefit #pdlayback #surfergirl #skatergirl #standuppaddle #inverteddance #lespafit... Read More

Just one way that #standuppaddleboarding gave me a new perspective on life... Day 23 of the #NamasteSUPChallenge @NamasteSUP @boardersmag #boardersmag @lairdstandup #lairdstandup @bogayoga #bogayoga @merakipaddlefitness #gotmeraki? #StrengthBalanceSerenity @sweetwaterwear #sweetwaterwear @indo_board #IndoBoard @olympussup . . . #bluetsup #lakelife #ballancedlife #inverteddance #supyoga #mermaid #surfergirl #paddlelikeagirl... Read More

Day 16 of the #NamasteSUPChallenge - and my yoga pose choice is #bowpose - but on the pole we call it #yogini @NamasteSUP @boardersmag #boardersmag @lairdstandup #lairdstandup @bogayoga #bogayoga @merakipaddlefitness #gotmeraki? #StrengthBalanceSerenity @sweetwaterwear #sweetwaterwear @indo_board #IndoBoard @olympussup . . . #ballancedlife #inverteddance #mermaid #poledancer #polefitness #poleathlete #poleaddict... Read More

Optimism is a matter of focus. Day 2 of the #NamasteSUPChallenge. @NamasteSUP @boardersmag #boardersmag @lairdstandup #lairdstandup @bogayoga #bogayoga @merakipaddlefitness #gotmeraki? #StrengthBalanceSerenity @sweetwaterwear #sweetwaterwear @indo_board #IndoBoard @olympussup . . . #surftechusa #lakelife #lakegrapevine #dfwsurf #ballancedlife #inverteddance #sunset #supyoga #mermaid #surfergirl #paddlelikeagirl... Read More

Day 1 of the #NamasteSUPChallenge. @NamasteSUP @boardersmag #boardersmag @lairdstandup #lairdstandup @bogayoga #bogayoga @merakipaddlefitness #gotmeraki? #StrengthBalanceSerenity @sweetwaterwear #sweetwaterwear @indo_board #IndoBoard @olympussup . . . #surftechusa #lakelife #lakegrapevine #dfwsurf #ballancedlife #inverteddance #sunset #supyoga #mermaid #surfergirl #paddlelikeagirl... Read More