She needed a HERO. So she became one. #nationalsuperheroday #inverteddance #maybeshesbornwithit... Read More

Landed a new trick tonight! This one was during pole class, not at the skatepark! Shoulder mount to brass monkey! 💪🏼🙊... Read More

Injuries suck! But I am amazed at the improvement in the last 24 hours. Yesterday morning I couldn't straighten my knee. I could barely stand or walk. But I have an amazing therapist who got me in, stretched my knee, worked his magic. And my brain was confused when I stepped off his table and the pain I was expecting wasn't there. This morning, I... Read More

I didn't wake up feeling like a rockstar today... But I'm feeling like one now!! #rockstar #supyoga #polefitness #keller #colleyville #inverteddance #blessedbeyondmeasure #balancedlife #getfit #confidenceissexy... Read More

Scars to Your Beautiful Alessia Cara She don't see her perfect, she don't understand she's worth it Or that beauty goes deeper than the surface. So to all the girls that's hurting Let me be your mirror, help you see a little bit clearer The light that shines within. There's a hope that's waiting for you in the dark. You should know you're beautiful just the way you... Read More

After a long day back at work, I decided to indulge in my first #aerialyoga class. All I can say is WOW! I thought I had good balance, but this challenged me. The stretching was deep. And the inversions were fun and felt great! Highly recommend and I'll definitely be back for more!! #bucketlist #inverteddance #lespafit #colleyville #balancedlife... Read More