Injuries suck! But I am amazed at the improvement in the last 24 hours. Yesterday morning I couldn’t straighten my knee. I could barely stand or walk. But I have an amazing therapist who got me in, stretched my knee, worked his magic. And my brain was confused when I stepped off his table and the pain I was expecting wasn’t there. This morning, I can bend and straighten my leg with almost normal range of motion. I can walk normally. And there is only a small amount of dull pain periodically. Thank you @lespafit for keeping me moving! Cause when you play hard, skate hard, sometimes you fall hard! Thankful I know where to go when I get back up!
#skatelife #injuriessuck #lespafit #playhard #skatehard #fallhard #getbackup #skatergirl #colleyville #orthopedicmassage
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