Progress! A few weeks ago I couldn’t bend my shoulders into this pose. Now I can reach both my ankles, though I can’t hold it for very long before my shoulders start screaming at me.

Progress! A few weeks ago I couldn't bend my shoulders into this pose. Now I can reach both my ankles, though I can't hold it for very long before my shoulders start screaming at me. Day 18 of the #NamasteSUPChallenge @NamasteSUP @boardersmag #boardersmag @lairdstandup #lairdstandup @bogayoga #bogayoga @merakipaddlefitness #gotmeraki? #StrengthBalanceSerenity @sweetwaterwear #sweetwaterwear @indo_board #IndoBoard @olympussup . . . #yoloboard #lakelife #lakegrapevine #dfwsurf #ballancedlife #sunset #supyoga #mermaid #surfergirl

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